Well Rounded Hoops — Fitness

Healing & Hooping

One of the best things about our hoop community is the variety of people and diversity of interests.  Elana Millman, our East side hoop dance teacher, is also an experienced Holistic wellness therapist specializing in Whole foods Nutrition, Lymph Drainage Massage, Reflexology, Reiki, Aromatherapy, Lifestyle counselling, Energy work, Crystal, Colour therapy and more. She is serious about health (and hooping). If you have ever taken her classes, you know that she regularly does subtle adjustments on her students to help them to deepen their practice, open their bodies and release those niggley tight bits. She wants all hoopers to achieve...

Well Rounded Hoops are now available in Halifax, Nova Scotia!


Tags Events, Fitness, Fun, Halifax, Hoopers, Hooping

We are excited to announce that Well Rounded Hoops are now available locally in Halifax, Nova Scotia! Yes folks - we are expanding and spreading the hoop love east. Introducing the newest member of the team - our Halifax Hoop Fairy: Leslie Knowles. Leslie is a radical eco-warrior, an ever dancing techno hippy who loves finding her inner peace in the middle of her hoop. She enjoys helping others achieve balance & well being, and spending her time in the sunshine - as long as it's outside where she can connect with nature. To contact Leslie to get your own...

A day in the life of a Cosmo Girl


Tags Events, Fitness, Fun, Media, Oh So Cosmo

Did you see me give it a whirl on Cosmo TV? It was a super fun experience shared with some of my favourite hoopers. I wanted to give you an inside scoop on being on a Cosmo girl for the day. I got a call from Nicole, a producer friend of mine asking me if I wanted to do a segment for Cosmo TV.  What hooper would not want a chance to strut their stuff for the world to see? We set up a time and place and I arranged to have backup hoopers to join me in the fun....

Hoopers Who Inspire


Comments 5 Tags Fitness, Fun

The post was written by Mandy Harvey of Sugar Hoops. You can find out about her weekly classes, special events, bachelorettes, and other offerings at www.sugarhoops.com PAM INSPIRES US! Pam Hickey of New Brunswick, Canada has earned praise as an inspirational hooper and here is her story: "My Name is Pamela Hickey, I am 37 yrs old and I have 2 daughters, 21 &19 yrs old & I'm going to be a Grandma!!! Very Exciting!!! My journey and love affair for the hoop started 5 yrs ago. I was overweight, depressed, and became single for the first time in my...

The Hooping Life screening

It’s a movie, it’s a movement.  With a hoop and a dream, they changed their worlds. The Hooping Life is a full-length feature documentary that every hooper needs to see!  as well as anyone who has a love of movement arts and inspiration and life.  It reaches out to everyone and we want to bring it to you! Date:  February 29th, 2012 Doors open at 8:30 pm Showtime at 8:45 pm Hoop Jam:  Immediately following the film Venue:  Centre of Gravity Studio EAST 1300 Gerrard Street East (Greenwood & Gerrard) FREE PARKING ADVANCE TICKETS ARE SOLD OUT! TICKETS CAN BE PURCHASED AT...